Antioxidants can help prevent many eye problems. Studies have confirmed that antioxidants might help suppress a few of the organic destruction individuals who are aging experience. It is assumed antioxidants help by preventing cell damage oxidation causes. You can eat antioxidants through particular Eye Vitamins with Lutein foods and sometimes even have a product; but, make sure you consult with a physician first before using one.
When you get older, it's natural for the eyes to dry up more regularly. Increasing your usage of Omega 3 fatty acids can help with this. Furthermore, cold and heat both make the situation worse. Full Article